Yoga
At our school, we offer yoga classes specially designed for surfers. We teach asanas that strengthen the muscles needed for surfing, improve balance, and increase flexibility.
Classes take place in a comfortable atmosphere in a gazebo on the grounds of our Bali Bungalo hotel.
Styles: Hatha yoga, Iyengar yoga, Yin yoga
When you practice yoga, you gain:
- Improved flexibility and mobility
- Stronger muscles essential for surfing
- Better balance and coordination
- Enhanced focus and mindfulness
- Stress relief and relaxation
- We place great emphasis on breathing techniques
what-includes
Included
- Yoga mat
Price
10 $